I currently provide individual therapy for adults only. I utilize the following modalities: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Mindfulness, Motivational interviewing, Person Centered, Strengths-Based, Solution Focused, Trauma Informed Care.
Since 2023, I have been undergoing training and consultation to become certified in Cognitive Processing Therapy, an evidence-based treatment for PTSD.
I attend regular trainings to stay up-to-date with relevant practices in the field, enhance competency and learn about evidence based therapy practices.
I earned a Master’s of Science in Social Work (MSSW) from the University of Texas at Austin in 2008. I see my role as a therapist as guiding you to find self-compassion, capacity, change, resiliency wherever you are in life.
I'm now seeing patients in person at my office in South Austin (near S. Lamar and Menchaca).
Telehealth therapy is a convenient way to seek help when otherwise you may have been discouraged due to traffic, busy schedule, no childcare or mental health barriers. If you are unsure if telehealth therapy is for you, I'd be happy to reach out and explain the benefits and how to get started.