I currently provide individual therapy only. I see teenagers 16 years of age and older and adults of all ages for individual therapy. I utilize the following modalities: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing, Person Centered, Strengths-Based, Solution Focused, Trauma Informed Care.
I earned a Master’s of Science in Social Work (MSSW) from the University of Texas at Austin in 2008. I see my role as a therapist as guiding you to find self-compassion, capacity, change, resiliency wherever you are in life.
At this time I'm only providing telehealth therapy using HIPAA compliant Zoom.
My hope is to start meeting with you in person Spring 2022 in the Austin area-to be determined. Telehealth therapy is a convenient way to seek help when otherwise you may have been discouraged due to traffic, busy schedule, no childcare or mental health barriers. If you are unsure if telehealth therapy is for you, I'd be happy to reach out and explain the benefits and how to get started.